{"id":354,"date":"2015-06-04T15:40:30","date_gmt":"2015-06-04T19:40:30","guid":{"rendered":"http:\/\/www.wpsweet1.com\/cremesavers\/?page_id=354"},"modified":"2021-10-16T21:51:33","modified_gmt":"2021-10-16T21:51:33","slug":"yoga-2","status":"publish","type":"page","link":"https:\/\/solaya.net\/?page_id=354","title":{"rendered":"Yoga"},"content":{"rendered":"\n<div class=\"wp-block-image is-style-rounded\"><figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"207\" src=\"https:\/\/solaya.net\/wp-content\/uploads\/2021\/10\/Solaya2017-56-300x207.jpeg\" alt=\"\" class=\"wp-image-1025\" srcset=\"https:\/\/solaya.net\/wp-content\/uploads\/2021\/10\/Solaya2017-56-300x207.jpeg 300w, https:\/\/solaya.net\/wp-content\/uploads\/2021\/10\/Solaya2017-56-1024x707.jpeg 1024w, https:\/\/solaya.net\/wp-content\/uploads\/2021\/10\/Solaya2017-56-150x104.jpeg 150w, https:\/\/solaya.net\/wp-content\/uploads\/2021\/10\/Solaya2017-56-768x531.jpeg 768w, https:\/\/solaya.net\/wp-content\/uploads\/2021\/10\/Solaya2017-56-1536x1061.jpeg 1536w, https:\/\/solaya.net\/wp-content\/uploads\/2021\/10\/Solaya2017-56-2048x1415.jpeg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><figcaption><em>&#8220;Which is impossible becomes possible, the unattainable becomes attainable.<\/em>&#8220;<\/figcaption><\/figure><\/div>\n\n\n<p>\u00a0<\/p>\n<p>Practicing Yoga leads you to access inner peace. \u00a0Yoga is much more than the physical practice as it is popularly known. Yoga as described in Patanjali&#8217;s sutra is composed of eight limbs.\u00a0One of those limbs being the practice of \u00a0physical movement called asana most known in the western world. The practice of asana is ultimately to prepare us for meditation. Yoga calms the mind by focusing on the breath. \u00a0Practicing yoga aligns the body and mind for well being. \u00a0<span style=\"color: #000080;\"><span style=\"color: #000000;\">Yoga is a spiritual modality to<\/span><\/span>\u00a0empowers your focus and concentration. \u00a0Yoga assists you in letting go of the old programming to embrace the present moment. Yoga is a platform that activates your light to shine at its brightest.\u00a0I offer classes of yoga on Zoom and in person.<\/p>\n<p>&#8221; Yoga requires no prerequisites that must be fulfilled before we set out on this path.&#8221; Start where you are, your actions equal faith. \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<\/p>\n<p>Choose love instead of fear. Stay present.\u00a0<span style=\"color: initial; font-size: revert;\">\u00a0Choose to develop a way of being centered in love, protected from negativity by transforming energy positively through compassion. The presence of Oneness is experienced through the evolution\u00a0of consciousness.<\/span><\/p>\n<p>Discernment \u00a0can be very beneficial while criticizing closes the doors of \u00a0possibilities. \u00a0Sometimes \u00a0judgment can arise from pain coming from the past.<\/p>\n<p>Kriya Yoga brings the connection to that which is complete and divine within. Being content, in the moment.<\/p>\n<p><strong><span style=\"color: #333399;\">YOGA TEACHER<\/span><\/strong><br \/>Solaya has\u00a0E-RYT 200, RYT 500. and YACEP designations certified with Yoga alliance. She is a dedicated yoga teacher and strives to inspire people to unfold into their full potential by exploring \u00a0the art &amp; science of Yoga. Solaya&#8217;s Yoga\u00a0classes assist people to center within, cultivating joy and enjoying a peaceful \u00a0mind. Solaya teaches yoga to align intentions, emotions and actions. She teaches on Zoom and in person. Connect via email or Facebook \u00a0to experience a class with her wherever you are around the world.\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n\n\n<div class=\"wp-block-image is-style-rounded\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solaya.net\/wp-content\/uploads\/2019\/10\/Solaya2017-72-668x1024.jpeg\" alt=\"\" class=\"wp-image-816\" width=\"381\" height=\"584\" srcset=\"https:\/\/solaya.net\/wp-content\/uploads\/2019\/10\/Solaya2017-72-668x1024.jpeg 668w, https:\/\/solaya.net\/wp-content\/uploads\/2019\/10\/Solaya2017-72-98x150.jpeg 98w, https:\/\/solaya.net\/wp-content\/uploads\/2019\/10\/Solaya2017-72-196x300.jpeg 196w, https:\/\/solaya.net\/wp-content\/uploads\/2019\/10\/Solaya2017-72-768x1178.jpeg 768w\" sizes=\"auto, (max-width: 381px) 100vw, 381px\" \/><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0 Practicing Yoga leads you to access inner peace. \u00a0Yoga is much more than the physical practice as it is popularly known. Yoga as described in Patanjali&#8217;s sutra is composed of eight limbs.\u00a0One of those limbs being the practice of \u00a0physical movement called asana most known in the western world. The practice of asana is&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-354","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/solaya.net\/index.php?rest_route=\/wp\/v2\/pages\/354","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/solaya.net\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/solaya.net\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/solaya.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/solaya.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=354"}],"version-history":[{"count":8,"href":"https:\/\/solaya.net\/index.php?rest_route=\/wp\/v2\/pages\/354\/revisions"}],"predecessor-version":[{"id":1081,"href":"https:\/\/solaya.net\/index.php?rest_route=\/wp\/v2\/pages\/354\/revisions\/1081"}],"wp:attachment":[{"href":"https:\/\/solaya.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=354"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}